Full Body Circuit

This full body circuit class is short intervals of intense training with brief periods of recovery. This class is cardio intense and a huge fat burner in a circuit style format. It’s non-stop training that’s not for the faint of heart.


Summer WilliamsSummer Williams

“I joined Core Fitness in 2016 to adopt a new lifestyle and make a change for myself.  Core Fitness provided what I needed to accomplish that, while I dropped 105 pounds.  I also found a love for fitness and a healthy lifestyle.  I am now an ACE Certified Group Fitness Instructor and certified Personal Trainer.  My goal is to spread my love and knowledge for exercise to everyone I meet and for them to know that they are capable of accomplishing anything they set their minds to.”