Full Body Circuit
This full body circuit class is short intervals of intense training with brief periods of recovery. This class is cardio intense and a huge fat burner in a circuit style format. It’s non-stop training that’s not for the faint of heart.
“I joined Core Fitness two years ago to adopt a new lifestyle and make a change for myself. Core Fitness provided what I needed to accomplish that, while I dropped 90 pounds. I also found a love for fitness and a healthy lifestyle. I am now an ACE Certified Group Fitness Instructor. My goal is to spread my love and knowledge for exercise to everyone I meet and for them to know that they are capable of accomplishing anything they set their minds to.”